Discover the power of Qigong and Tai-chi

Agewell

Learn the beautiful flow of Qi Gong or Tai Chi

Do you wish to reduce stress, have better motor control, improve your body alignment? Then come and join one of our Qi Gong or Tai Chi courses at the Macbeth centre. 

The following courses all run for 10 weeks and start on 13 September. 

Qi Gong for beginners

• Time:10am - 11am
• Course code: AW1160

Qi Gong 

• Time: 1.30pm - 2.30pm
• Course code: AW1176

Tai Chi (Yang Style) beginners 

• Time: 11am - 12pm
• Course Code: AW1170 

Tai Chi (Yang Style) improvers

• Time: 12.15pm - 1.15pm
• Course Code: AW1175

 As part of our Agewell programme these courses are priced at £45 for standard and £20 for concessions!

Enrol online or call 020 8753 3600 and speak to one of our admin staff.  For more information about each course, click on the course title.

More Agewell courses

This year we have a range of courses from circuit training to yoga, be good to your back to gentle keep fit. You can find more courses on our website at Agewell courses.