Agewell fitness in June
Why not try our Agewell course to improve your health and fitness? Choose from a Gentle Keep fit, Tai chi or Chair aerobics for beginners
Next Start: | 27/09/2025 |
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Day: | Saturday |
Time: | 12:30 - 13:30 |
Availability: | Yes |
Venue: | Macbeth Centre |
Fees: |
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Date: | 27/09/2025 - 08/11/2025 |
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Day: | Saturday |
Time: | 12:30 - 13:30 |
Weeks: | 6 |
Venue: | MAC |
Code: | WM1S00 |
Enrol: | Offline |
Date: | 31/01/2026 - 14/03/2026 |
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Day: | Saturday |
Time: | 12:30 - 13:30 |
Weeks: | 6 |
Venue: | MAC |
Code: | WM2S00 |
Enrol: | Offline |
Date: | 25/04/2026 - 06/06/2026 |
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Day: | Saturday |
Time: | 12:30 - 13:30 |
Weeks: | 6 |
Venue: | MAC |
Code: | WM3S00 |
Enrol: | Offline |
The Memory Cafe can offer a variety of activities, such as music, arts and crafts, storytelling, and gentle exercise, designed to stimulate minds and encourage reminiscence.
This Memory Café is suitable for individuals living with dementia or memory loss, as well as their caregivers, families, and friends.
No previous knowledge is necessary to join, but please check with your GP if you have any old or new injuries.
By the end of the course, you should be able to socialize, share memories, and engage in activities designed to stimulate cognitive function while enjoying refreshments and support from others who understand dementia.
The course is organised over 6 weeks, meeting for one hour once a week.
As individuals progress, home exercise will be recommended by the tutor.
The tutor will assess you against the class & your individual learning targets by helping you self assess and reflect on your own progression.
Progression within the courses enables learners to progress onto our termly Agewell courses. Your tutor will advise.
No extra costs. Please come along in comfortable and suitable clothing for an exercise class. You may like to bring a bottle of water.
Help with literacy and numeracy is available through the basic education programme. The ESOL programme offers help to speakers of other languages. Additional support can be provided for students with learning difficulties and/or disabilities. Details are available from the ALSS course guide and from teaching or reception staff.
Macbeth Street London W6 9JJ
Tel:020 8753 3600
Tube:Hammersmith
Buses:27, 190, 211, 266, 267, 295, 391, H91