Saturday yoga workshop

Agewell

Saturday Yoga workshop!

This Agewell course for anyone over 50 who is interested in trying out a yoga class, before committing to a regular class.

What will the course Cover?

• There will be an emphasis on developing better breathing habits to support the cardiovascular system and a gentle asana practice (yoga postures) to help restore the depleted energy that often accompanies the last days of winter.

Course Details

• Course date: Saturday 03 February 2024
• Start time: 9.30am - 11.30am
• Course code: AW2185  

How do I enrol?

Click on the course title for more information and to book online or call 020 8753 3600 to make a booking by phone.  You can find the full list of our full Agewell provision at Agewell Courses.