Learn to play the ukulele
Strum your way to happiness in 6 weeks! Discover the joy of playing the ukulele with our beginner-friendly course. This is an Agewell class and is for anyone who is 50+.
Next Start: | Day: | Time: | Availability: | Venue: | Fees: |
---|---|---|---|---|---|
TBC | Saturday | 09:30 - 11:30 | Yes | Macbeth Centre | Standard £10 / Conc £5 / Full £10 |
There will be an emphasis on developing better breathing habits to support the cardiovascular system and a gentle asana practice (yoga postures) to help restore the depleted energy that often accompanies the last days of winter.
This one day workshop is for anyone who wishes to try out yoga before committing to a regular class.
All abilities are welcome and there will be options to adapt and modify the asanas to suit individual needs.
We will be looking at different ways to access, transition into and experience yoga postures, so establishing a more diverse practice through awareness of modifications and alternatives available.
a 2-hour Saturday session
Tutor will advise.
Progress will be assessed on a weekly basis.
tutor will advise.
Just the cost of the course and please wear comfortable clothing. For those who feel the cold, bring a warm light weight blanket or wrap.
Ask reception if you have any particular needs or requirements.
Macbeth Street London W6 9JJ
Tel:020 8753 3600
Tube:Hammersmith
Buses:27, 190, 211, 266, 267, 295, 391, H91