Agewell mind

What will the course Cover?

We'll learn to sing a few popular, feel-good songs together, share some laughs, and boost our endorphins.

Who is this course for?

Unlock the "feel-good" chemicals in your brain! Singing is a fantastic, accessible way to improve lung health, boost memory, and reduce stress. This 3-hour short course offers a friendly introduction to mindful singing, focusing on breathing techniques, posture, and joyous group songs. Led by an experienced tutor, this workshop is tailored for seniors looking to enhance their physical and mental wellbeing in a supportive, inclusive environment. No solos, no auditions—just the joy of creating music together.

What skills, knowledge or experience do I need to start this course?

We are all about connection and community—no auditions, no need to read music and no singing experience necessary.

What should I be able to do by the end of the course?

By the end of a 3-week, one-hour "Singing for Wellbeing" course, you should be able to feel more comfortable using your voice, understand basic vocal care, and feel the mood-boosting benefits of group singing. The focus is on enjoyment and health rather than professional technique, making it suitable for absolute beginners.

How is the course organised?

The course is organised over 3 Saturdays. One hour per session.

What extra study or practice is expected outside of the class?

No formal extra study is strictly required for a "Singing for Wellbeing" course, as these are typically designed for enjoyment and relaxation rather than technical mastery. However, to maximize the wellbeing benefits—such as increased confidence, breath control, and enjoyment—a small amount of outside practice can significantly enhance the experience.

How will my progress be assessed?

During class activities.

What can I expect to go on to after this course?

Any other Agewell or Wellbeing course.

Are there any other costs and what do I need to bring?

No extra costs. Sign up with a friend!

What support is available?

Help with literacy and numeracy is available through the basic education programme. The ESOL programme offers help to speakers of other languages. Additional support can be provided for students with learning difficulties and/or disabilities. Details are available from the ALSS course guide and from teaching or reception staff.