Health and fitness courses starting this October

Agewell

Invest in Your Health, Wellbeing and Confidence

Looking for a positive way to improve your fitness, support your wellbeing, and learn something new this autumn? Our Health, Wellbeing & Fitness courses offer a welcoming and supportive environment where you can build strength, improve mobility, boost confidence and meet like-minded people from your local community.

Whether you'd like to become more active, improve your posture, strengthen your body, or develop a regular fitness routine, we have a course to suit your goals.

This October, choose from:

• Circuit Training Level 2 

  WC1W00 | Starts Thursday 1 October
  Take your fitness to the next level with a motivating programme designed to improve strength, stamina and overall wellbeing.

• Ballet Fit Improvers 

  WF1TH0 | Starts Thursday 01 October
  Build on existing ballet fitness skills while developing strength, flexibility, coordination and confidence.

Our experienced tutors create supportive classes that encourage learners of all backgrounds and abilities to take positive steps towards healthier, more active lifestyles.

Whether you're returning to exercise, looking to improve your fitness, or simply want to prioritise your wellbeing, our courses can help you achieve your goals in a friendly and encouraging environment.

Take a look at all our General Fitness classes in Agewell

Enrol online today

Places are limited, so book early to secure your place and make this autumn the season you invest in yourself.

📞 020 8753 3600

📧 alssinfo@lbhf.gov.uk